Simple Cucumber Snack

What You'll Need:

• Cucumbers

• Apple Cider Vinegar

• Water

• Salt or Lawry's or Adobo

• Paprika

• Ziploc Bag

• Knife

How To Make It:

Soak cucumbers for 15-30 minutes in apple cider vinegar. This will help to remove any dirt and pesticides on the skin. Remove cucumbers from the water then rinse them off. Grab a cucumber and begin to cut it into thin slices. Space out the newly cut slices on a plate. Sprinkle salt, pepper, paprika or any seasoning of your choice on the cucumber slices. Once it's to your liking, place in a Ziploc bag and shake in order to coat all the cucumber slices in seasoning. After that's done, feel free to dig in or store the rest in your refrigerator for another day.

Do you have any healthy recipe favorites you want to share? If so, feel free to submit your recipe and we'll feature you in the next post!

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About the Author:

Carlene Blair is the Founder & CEO of Cancerversity, Carlene was diagnosed with stage 2B Hodgkin's Lymphoma at 22. After being diagnosed with cancer at a pivotal point in her life and having learned of the healthcare disparities for BIPOC through research and her own personal experiences, Carlene created Cancerversity to help young women of color navigate the ups and downs of a cancer diagnosis and to remove the stigmas around discussing cancer in the black community. Carlene is now in remission and hopes to continue providing a platform where thrivers and survivors feel comfortable sharing their stories.

If you want to learn more about Carlene Blair and Cancerversity, you can visit their website or follow them on Instagram @cancerversity.

Carlene Blair

Founder & CEO

Cancerversity opens conversations about cancer survival, statistics, treatments, and screening practices to bridge the gap in health equity for young women of color. The Cancerversity community welcomes young adult cancer patients, survivors, and their caregivers.

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